Someone will think I’m crazy for this but I carry a roll of plastic wrap with me to the gym because of this urban myth I heard of. So, one of my old co-workers once told me to wrap myself in cling wrap to help with dropping the pounds. Of course, I am willing to try anything once and I will say that there is a huge amount of sweat that comes out just underneath the wrap so is it helping. I don’t know. I did it three times but I just upgraded my membership at the gym so we will see. what happens – when I start hitting the sauna after my workouts.